My friend Sondra sent me this delicious and easy blueberry muffin recipe from her mom's kitchen. I'm not normally a muffin person, but I received a package of fresh blueberries in the produce box that was delivered to my house this week - so why not? These are great muffins - with the perfect amount of sweetness (ie not too cakey). Plus with whole grain flour, these are probably about as healthy as blueberry muffins get.
Makes 8 regular sized muffins
1 and 1/2 Cups whole grain flour
1/2 cup granulated sugar
2 tsp. baking powder
1 tsp. salt
3/4 cup rice milk or soy milk (I prefer rice milk)
1/4 cup canola oil
1 small carton fresh blueberries
Preheat oven to 400 degrees. Sift dry ingredients together in a bowl. Add milk and oil and mix by hand until all incorporated. Coat blueberries in a little flour before you add them to the mixture. Drop by 1/4 cup scoops into a greased muffin pan. Bake for 20-25 minutes.
Enjoy :)
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