It is the 4th of July - no better day for eating a burger! These black bean burgers are simple, tasty, and versatile (can be used as refried beans or on tostadas). I think the original recipe recommended topping them with spicy mayo and arugula - at least thats how my family started out eating them.
Makes 4 or 5 patties
1/4 cup dried bread crumbs
1/4 teaspoon cumin
1/4 teaspoon coriander
2 Tablespoons mayonnaise (or vegenaise)
2 cans of black beans, rinsed and drained
2 stalks of finely chopped celery
Optional - 1 to 2 cloves of garlic
In a food processor blend bread crumbs, cumin, coriander, and mayo. Add 2/3 or the drained black beans and blend.
Stir in remaining black beans and chopped celery. Using cooking spray to coat pan and heat for 1 minute on medium heat. Cook patties 5 minutes on each side.
No comments:
Post a Comment